Trail Running

How to Rock the Quad Rock

How to Rock the Quad Rock

Spring is here, and there no sign it's spring like pain and suffering at the brutal Quad Rock 50 and 25 mile race here in Fort Collins, Colorado. Gnar Runners truly challenges the bravest of ultra runners who dare to enter this race. As a  trail "marathon" it falls short of the renowned 26.2, but more than makes up for it in over a mile of cumulative vertical ascent. Going for the 50? The cut-off is pretty stiff at 14 hours and will have you fighting the mid-day heat…