Physical Therapy in Fort Collins
"We Help Active Adults and Athletes Overcome Injury And Be Stronger Than Ever. All Without Medications, Injections, Or Surgery."
How Can We Help?
Performance Rehab
Not only do we help get you better after an injury… we help you prevent a future one! You’ll leave here feeling better and be a better athlete.
Running Gait Analysis
Dry Needling
Who We Help At Up and Running
See What Others Are Saying About Up and Running Physical Therapy In Fort Collins, CO
22+ 5-Star Reviews!
Dave Seabeck
“I worked with Joey and was really pleased with the experience. Up and Running has a strong reputation in the local running community, and deservedly so. I got personalized exercises with modifications to work on my weak zones. Over a series of appointments I saw growth in my strength and corresponding updates to my assignments based on my available equipment and time. I liked that I could ask all the questions I wanted, get the reasons why the exercises would help, and where to focus my attention when learning new techniques. By my last appointment I had a library of options to continue on my own. Up and Running and Joey certainly left me in a better place and I would recommend them to anyone either coming in with a specific issue or simply looking for areas to improve.”
Joel Smith
“My wife has been seeing Jen for years and is a professional dancer. Jen is incredibly knowledgeable and a master of her craft as a PT. When Jen started working at up and running, I was looking for someone to help take my triathlon andI ultra endurance game up a notch. Jen recommended Joey to me. My experience working with Joey has been nothing but exceptional. This group of PT and staff are super knowledgeable, personable, cool, and make you feel welcome. I totally trust my PT Joey to help keep me safe, injury free, and find imbalances that limit my performance both in sport and daily life! As nurse practitioner and strong believer in physical therapy, I have and will continue to recommend family, friends, and patients to them for everything mentioned above!”
We Offer A Hands-On Approach To Your Wellness Using Our Up And Running 3-Step Method.
Step 1:
Find The Real Cause Of Your Pain
STEP 2:
Fix Your Problem Areas
STEP 3:
Stay At Peak Performance
Meet Our Physical Therapists In Fort Collins, CO
Dr. AJ Cohen founded Up And Running Physical Therapy Clinic to pursue his passion of helping people see what they’re truly capable of; whether coming back from an injury that they thought they’d have forever, or running a personal best marathon.
Dr. Joey Przybyla is a licensed physical therapist who earned his Doctorate of Physical Therapy at Texas State University. Joey lives to help others reach their physical goals. Specifically, he utilizes manual therapy, Functional Dry Needling and emphasizes the use of exercise to allow patients to get back to the activities they are passionate about!
Dr. Conner Weeth is a powerlifter and has a passion for helping barbell athletes. He has had the opportunity to work with national-level powerlifters and Olympic weightlifters. With his passion for lifting, Conner helps others continue their training while rehabbing injuries with an exercise-based approach.
Dr. Chandler Lockwood’s passion for sports and performance led him to become a Physical Therapist, specializing in musculoskeletal and orthopedic conditions. He draws on his experience as a former Sports Performance Coach to help patients recover, improve function, and reach their goals.
Dr. Matt Fothergill’s has spent his career at the intersection of healthcare, coaching, and performance, with experience ranging from working with professional athletes to teaching yoga, Pilates, and adaptive sports. He blends hands-on care, exercise, and clear communication to help people of all backgrounds move and feel their best.
Are You Wondering If Physical Therapy Is Right For You?
Ask About Availability & Cost
We understand that you might need more information before making the decision to come see us, and so we encourage you to reach out. It’s as easy as shooting us a text/call or submitting a short form here.
Recent Blog Posts By Up and Running Physical Therapy
Stop Guessing: Exercises for Lower Back Pain That Really Work
If you’ve been searching for exercises for lower back pain but feel lost in a sea of conflicting advice, you’re not alone. So many people waste time on generic routines that don’t target the real problem.
Your back pain doesn’t need random stretches or endless core work. What you need are smart, specific movements that ease tension, restore mobility, and actually keep the pain from coming back.
Here’s what happens when you choose the right approach:
You wake up without that constant ache.
You move through workouts without fear of a flare-up.
You start trusting your body again instead of guarding every step.
Stop settling for temporary fixes. Let’s dig into the exercises that actually make a difference.
Colorado Wildfire Smoke, Air Quality, and Training: Ultimate Guide for Runners and Athletes
Whether you’re running in Fort Collins, Boulder, Denver, or anywhere else in the country, smoke from wildfires in Colorado, the Pacific Northwest, or even Canada can change the air quality in a matter of hours. This guide is the one I wish I had back then: simple, practical, and built for athletes who need real answers about air quality index, PM2.5, when to take it indoors, and more!
Sprained Foot? The Wake-Up Call That Could Transform Your Running
A sprained foot feels like the end of your training plans, but it might be the turning point your running actually needs. When pain stops you mid-run, it forces you to face habits, training gaps, and recovery routines you’ve ignored.
Instead of seeing this as wasted time, think of it as a reset button. A sprain can highlight what your body is asking for and show you where stronger habits must be built.
You’ll discover:
Why pushing through pain sets you back longer
How recovery creates stronger performance
What runners overlook about training balance
The key role physical therapy plays in returning faster
Your foot injury doesn’t have to define you as an injured runner. It can be the exact push that helps you come back smarter, stronger, and more prepared for every mile ahead